stress – nicole kanz

It Happened.

Posted on March 10, 2021 by nicole kanz in Life, self care

Outside the MET August 2020 This past weekend while looking through the “on this day” feature on Instagram, a photo came up that gave me goosebumps. It was a picture of a completely empty shelf in Whole Foods that I had posted in my stories on March 5, 2020. It was a seemingly typical Thursday … Continue reading It Happened. →

Pandemic Fatigue

Posted on January 28, 2021 by nicole kanz in Life, self care, Uncategorized

So this week I had an entirely different blog post planned reflecting on Veganuary. I have a lot to say on the topic but for the life of me I just haven’t been able to formulate coherent sentences about it every morning I sat down to write this week. This morning I had such a … Continue reading Pandemic Fatigue →

How I Usually Spend My Sundays

Posted on October 27, 2019October 27, 2019 by nicole kanz in Life, self care, Uncategorized

Friday evening as I was on my way home from work, I told myself I would do nothing but chip away at my reading pile and Netflix queue. I envisioned a full two days of nothing but blissful relaxation tackling my pile of books and magazines with Netflix scattered in between. Here I am Sunday … Continue reading How I Usually Spend My Sundays →

Spring Cleaning/ Life Update

Posted on April 7, 2019April 7, 2019 by nicole kanz in self care, Uncategorized

Okay, finally it is starting to feel like spring here in NYC. It's very strange, the year is seemingly flying by yet winter has felt like it has literally lasted forever. Needless to say, I am beyond ready for the winter gear to be shoved to the back of the closet and not seen again for a … Continue reading Spring Cleaning/ Life Update →

How My January’s Been Going…

Posted on January 31, 2019January 31, 2019 by nicole kanz in Uncategorized

How is it about to be February?! I think this may be the first year of my life where January actually has flown by. Anyone else? Just me? While January is one of my least favorite months and I am definitely not mad at it being closer to spring, I feel like time is slipping … Continue reading How My January’s Been Going… →

Turning My Day Around

Posted on October 9, 2018October 9, 2018 by nicole kanz in Uncategorized

Have you ever have one of those days where you wake up and you just want to throw the covers over your head and not even get out of bed? Well, that was me today. As soon as I opened my eyes and felt my feet touch the floor, I felt a wave of anxiety … Continue reading Turning My Day Around →